Doris Muna

Finding Our Path after the Turmoil

We have all experienced the COVID-19 quarantine and social-distancing, then witnessed injustice and protests. These uncertain times lead many of us to question what kind of world we live in and what sort of life we want for ourselves. Is this what we contracted our soul for? Top that with worries about our future work and existence, and it seems like the floor fell out from under our feet.

Sometimes people are not sure what their purpose on this earth is, but they realize that how they are currently living or what they are doing now does not align with their life’s purpose. This is a unique time for self-discovery and self-reflection. Who am I? What is the reason for my being on this earth? What is my path? What’s next? Am I living the life I want?

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A Home Remedy for Virus Season

It’s a recurring theme. Every year we are subjected to viruses, flu and a variety of illnesses that seem to arise during the winter season.

Whether stomach, lung, bronchial or skin, these eruptions of ill health affect the person feeling the ailment and also impact their families and those around them. Have you known anyone with the flu who was happy, cheerful and full of energy? On the contrary, people who are suffering from the flu are often full of woe and may feel sorry for themselves. You also feel sorry for them because you cannot stand to see your loved ones suffer. Read More

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Harmony in Relationships

The key to harmony in our relationships is directly connected to our relationship with ourselves. Our feelings and internal energy reflect how we manage connections and interactions with others.

Even before we are born we are involved in a relationship with our mother – our carrier into this world and all her life experiences. We are exposed to these relationship patterns energetically and become aware of them. These patterns of early childhood are what shape our relationships with others and ourselves.

Many times we find it is easy to have positive relationships with some people but not others. The triggers we have that lead to discord are deep within us and may find their roots in our childhood. On the days we are under stress or overwhelmed with work, we are more sensitive to triggers that bring up emotional discords which reflect in our relationships.

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