The importance of Mother’s Day – Recognizing the connection between mothers and their children
Mother’s Day is a time to honor and celebrate the important role that mothers play in our lives. As an Read More
Spring cleaning for the soul and body – March is the perfect month for purification
The month of march is the perfect time for purification. You can do some spring cleaning for the soul and Read More
Celebrating Women’s History Month
We have come a long way! But the road is hard and full of obstacles. Emerging from a patriarchal dominant Read More
It’s all about love – Who gets your love this Valentine’s day?
Bella wins my Valentine this year 😉 As we are nearing the love season of the year, and all the Read More
The New Year is here! Welcome 2023 – Let’s begin a new journey
A lot of you have had a challenging 2022. I look at it as the COVID recovery year and getting Read More
How to spread joy to you and others!
Welcome. Late November, shorter days and colder weather. The holiday season is upon us. Spreading lots of Joy to you Read More
Giving and Sharing – Why giving is good for your health!
The coming holiday season is a stressful one for most families. It’s the end of the year and maybe financially Read More
How to Get Your Life Back Into Balance
” Balance is not something you find, it’s something you create”. ~Jana Kingsford Creating a balanced life is not easy. Read More
Practicing Gratitude – 6 Ways To Have More Gratitude Every Day
Gratitude is such a powerful emotion, one that can make your life better in so many ways. It’s quite difficult Read More
Shifting Your Stress Level | Here is how!
Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life Read More