Doris Muna

Shifting Your Stress Level: A Path to Inner Peace

By Doris Muna / April 30, 2025

As the month of May unfolds, nature reminds us that renewal is always possible. The soft bloom of spring flowers, Read More

By Doris Muna / February 6, 2025

Love is more than just a fleeting feeling; it is the very essence that binds the fabric of our lives

By Doris Muna / January 22, 2025

As we step into 2025, I can’t help but feel a wave of excitement and hope for the possibilities that

By Doris Muna / October 23, 2024

As October comes to an end, the vibrant memories of summer start to fade, giving way to cooler, shorter days

By Doris Muna / September 23, 2024

“Life is a balance of holding on and letting go.” ~ Rumi ~ As I’m contemplating what to hold onto

By Doris Muna / September 11, 2024

It is a path I walk almost daily: the same trees are there, the dirt speckled with pebbles that outline

By Doris Muna / August 27, 2024

Ever since I was a child, I have loved the water… I would run toward the lapping waves and feel

By Doris Muna / August 13, 2024

Pain and hurt are inevitable parts of our human experience. Whether it stems from a deep emotional wound, the loss

By Doris Muna / May 29, 2024

Hello, dear friends! In our fast-paced modern lives, finding moments of tranquility and connection can feel an impossible task. However,

By Doris Muna / May 22, 2024

Hello, dear friends, As we navigate the challenges and demands of our daily lives, I want to take a moment