• Do you find it hard to put it down?
• Do you find yourself saying, “just one more email, one more text, one more call?”
• When you go to bed do you turn it off? • When you eat dinner with the family do you bring it with you and ignore the family?
• While walking down the street do you look up or is it too hard to take your eyes from the small screen? •
• Are you driving when you realize that you aren’t sure if you stop at the stop sign or not, because you were too busy texting?
• Is this the new addiction?

When you look up the word Integrity you will most likely get a definition like this:

Integrity is the qualification of being honest and having strong moral principles, or moral uprightness. It is generally a personal choice to hold oneself to consistent moral and ethical standards. In ethics, integrity is regarded as the honesty and truthfulness or accuracy of one's actions.

But when asked if you have integrity can you truthfully say “Yes”? I’m most certain that the majority of people can answer this question with a yes, but there are times when we think long and hard that we may have to say “no”. This doesn’t mean we are a bad person, it simply means we need to reframe how we do business or treat people as well as ourselves. As long as we treat others as we wish to be treated, 9 times out of 10 it works well. But there are those you may come across who don’t feel they deserve to be treated well, so most likely they will do the same to others.