Are you feeling tired, wiped out, or spent? Is going to work a struggle regardless of how many hours of sleep you get? Chances are that you are one of millions suffering from chronic fatigue.
Chronic fatigue syndrome can change your life in many ways. It is a condition that can be hard to cope with. But you can adopt some strategies to make it easier.
In my practice, I am asked a lot what is going on with the stars and the moon and how come that they have feelings of not having any energy? Many chronic fatigue sufferers wonder whether they are the only ones feeling like this. Some of my patients say that they are so tired, it feels like something is literally sucking their energy out.
There’s no single test to confirm a diagnosis of chronic fatigue syndrome. Symptoms can mimic those of many other health problems, including:
- Fatigue.
- Problems with memory or concentration.
- Sore throat.
- Headaches.
- Unexplained muscle or joint pain.
- Dizziness that worsens with moving from lying down or sitting to standing.
- Unrefreshing sleep.
For many of my patients, life has become full of overwhelm and they don’t have energy. Work, family, life is all too much to handle at one time. The energy of our bodies and what we do can become tangled and congested. It could be our internal thoughts and feelings or external triggers of people in our lives. Not finishing a to-do list can bring up feelings of not being adequate, not good enough, failure, judgement, self-anger …etc. None, of course are true. You just have an energy overwhelm and need to get out of that twirling downward spiral to see more clearly.
The experience of chronic fatigue syndrome varies from person to person. Emotional support and counseling may help you and your loved ones to deal with the uncertainties and restrictions of this disorder.
First, take a deep breath. Do that for a couple of minutes of deep breathing. Next, check with your medical doctor to rule out any serious underlying health condition. This is very important to know your blood work and other vitals before seeking any treatments.
According to the mayo clinic:
” The cause of chronic fatigue syndrome is still unknown. Some people may be born with a predisposition for the disorder, which is then triggered by a combination of factors. Potential triggers include:”
- Viral infections.
- Immune system problems.
- Hormonal imbalances.
- Physical or emotional trauma.
Energy healing can help alleviate some of the overwhelm with fatigue. Once the energy field is cleared and your meridians and chakras are spinning efficiently, most symptoms can dissipate and allow you to take on life again and handle what you have to deal with.
Identifying where and why the overwhelm happens is a very liberating “aha” moment. Understanding the various patterns of thinking and feeling can identify when this overwhelm started and took a hold of your emotions.
Chronic Fatigue Healing includes walking through all of this while holding the space for you to release any of the pent up emotions, while doing energy work and clearing.
Feel free to schedule a complimentary call to start your Chronic Fatigue Healing Journey (you can see the button on our website pages top right hand)
For those who prefer a flower essence We can suggest the following flower essences:
- Nasturtium: https://www.dorotheaessences.com/collections/flower-essences-1/products/nasturtium-flower-essence
- Rock Rose: https://www.dorotheaessences.com/collections/flower-essences-1/products/rock-rose-flower-essence
To keep your surroundings clear and vibrant:
We hope this helps you move towards the ease of flow direction and hope you will try the flower essences and reach out.
Lots of Blessings
Doris Muna
Founder: Dorothea Healing Essences
Feel free to schedule a call here.