Doris Muna

Embrace 2025 with Positivity, Health, and a Renewed Focus on Wellbeing

By Doris Muna / January 22, 2025

As we step into 2025, I can’t help but feel a wave of excitement and hope for the possibilities that Read More

By Doris Muna / October 23, 2024

As October comes to an end, the vibrant memories of summer start to fade, giving way to cooler, shorter days

By Doris Muna / September 23, 2024

“Life is a balance of holding on and letting go.” ~ Rumi ~ As I’m contemplating what to hold onto

By Doris Muna / September 11, 2024

It is a path I walk almost daily: the same trees are there, the dirt speckled with pebbles that outline

By Doris Muna / August 27, 2024

Ever since I was a child, I have loved the water… I would run toward the lapping waves and feel

By Doris Muna / August 13, 2024

Pain and hurt are inevitable parts of our human experience. Whether it stems from a deep emotional wound, the loss

By Doris Muna / May 29, 2024

Hello, dear friends! In our fast-paced modern lives, finding moments of tranquility and connection can feel an impossible task. However,

By Doris Muna / May 22, 2024

Hello, dear friends, As we navigate the challenges and demands of our daily lives, I want to take a moment

By Doris Muna / May 13, 2024

Hello, Dear Friends, As we welcome the vibrant days of summer, I want to share with you the remarkable healing

By Doris Muna / April 17, 2024

Source: The Illuminating Wesak Festival – The Institute for Inner Sciences (tiis.online)