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Connection Is Our Life Line

They say that it takes a village to raise a child, so why then have we become so separate in today’s society? In today’s wake of the electronic revolution we tend to tweet it, email it, message it or post it as opposed to simply picking up the phone or taking the time to visit with our friends and family for a face-to-face visit. Have we lost the ability to connect? I believe it’s time to start a revolution of connection.
  • Connect by picking up the phone to hear that voice on the other end.
  • Connect by lunching with your favorite friends that support your life’s dreams.
  • Connect by putting the electronic devices away and paying attention to those around us.
  • Connect by starting up a conversation with a complete stranger that may turn into a lifelong kindship.
  • Connect with your inner child and see the world with eyes of love.
  • Connect with nature and enjoy all of its glory.
As we turn off our electronics, we experience a quiet that is so relaxing.
  • ​Keep all electronics out of your bedroom when you sleep!
  • ​Choose one say a week that you do not text, call, social media, email…etc.
  • ​The brain needs rest and to destress.
  • ​Activate your senses (feel, smell, sound, sight, taste)

Connect to nature: hold a flower in your hands and connect. feel it, smell it, swish it around, look at it, nibble a petal, give it to someone.

We are able to turn on to the beauty before us, enjoy those we have lost touch with, and relish the fact that there is a great big beautiful world before us. We must enjoy it during our journey on earth.

Here’s to your health and wealth - Doris Muna

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